Relieve your anxious mind


Aisha Ahmad Coaching

Hello, I’m Aisha, the young people’s confidence coach. I help teens and young adults struggling with stress and anxiety. They’re sick and tired of feeling stuck like this but they have no idea how to even begin to feel better.

I help them move forward and relieve their anxious minds so they can feel happier, calmer and in control.

Your teen’s anxiety

Often, it can seem that anxiety is a part of a person, with a will of its own, taking over, waiting to pounce indiscriminately.

An anxious person can feel constantly on edge, on guard, waiting for the anxiety to attack and feel at the mercy of their thoughts and emotions.

Your teen/young adult may be experiencing tense shoulders, a tightness in their throat and chest, a churning feeling at the pit of their stomach, a racing heart, constant thoughts swirling around their head, feelings of panic, anger, overwhelm, poor sleep and poor concentration.

How Aisha Ahmad Coaching can help your teen/young adult

As your teen/young adult’s confidence coach, I guide and support them to look at where they are in their life right now and help them take steps to get to where they want to be by showing them how to relieve the stress, worry, anxiety, panic attacks, or anger they are experiencing.

During our work together, your child will also have confidential, non-judgemental time and a safe, relaxing space all the while being supported by an ethical, qualified and experienced coach.


Thank you so much for all you have done for S... She really enjoyed working with you and has benefited from it a great deal. You've taught her some really great skills that will stand her in good stead for life. Like I said before, it's just a shame all children aren't given those skills.

J (Harpenden) 
J (Harpenden)

I had some NLP sessions with Aisha when I was experiencing fear and anxiousness because I was getting teased by a couple of girls at school. I wanted to remove my fear and gain more confidence.

I was a little nervous before the first session but Aisha was very sweet, sympathetic and I was very comfortable with her and it was easy for me to open up to her and tell her my situation.

After my sessions, I genuinely felt an overall sense of peace and calmness within me and I noticed I was talking about my situation without having an emotional reaction to it. I felt more positive and confident going to school after the coaching.

C (aged 15 London) 
C (aged 15 London)

"It was really lovely working with you, you have a really calming approach and I really felt that I was in safe hands."

K (Manchester) 
K  (Manchester)

"I feel ready and more confident to do my university presentation now!"

S (Age 20, Luton) 
S (Age 20, Luton)

"I had been feeling very anxious about going to work the next day but by the end of our session, I felt indifferent about it."

S (Age 21, Bedfordshire) 
S (Age 21, Bedfordshire)

"The whole process was very thorough and Aisha made sure to give me as much time as I needed to adjust, relax and speak what was on my mind and in my heart.  She was encouraging and very helpful to bring out feelings that were embedded in my mind and made me feel very comfortable during the whole session. I would definitely recommend an NLP session with Aisha. One of the most important things for a client is that they feel comfortable and relaxed and know that the coach is sincere and there to help you and I felt that with Aisha."

A (London) 
A (London)

"Aisha is an amazing coach. My daughter loved working with her and always was looking forward for the session with Aisha. My daughter is now happier, she knows what to do when she starts to be anxious or when she has negative thoughts. Thank you so much Aisha from both of us."

R (Mum to 12 year old student from Peterborough) 
R (Mum to 12 year old student from Peterborough)

Get in touch to find out how I can help 

For positive changes in your teen/young adult’s life, call/text or email me to arrange a FREE, confidential chat to discuss how I can help.

I am an accredited Master NLP Practitioner, NLP and Fusion Therapeutic Coach, Time Line Therapy Practitioner and teacher.  I am fully insured and have full DBS clearance

Disclaimer: Although I may use some counselling tools, I am not a counsellor. Sessions with Aisha Ahmad Coaching will not look in depth at the past but will be solution-focused and forward-moving. I am not a doctor or medical expert. My work is not intended to replace medicine prescribed by a doctor; it is complementary. If you have concerns about your health, then seek medical advice immediately.