Anxiety

The pain of anxiety and what to do

Students frozen in their tracks!

Quick tip for your child: I’ve been working with several year 10 and 11 students who are so frozen by their fear of failure that they’re hardly writing anything in their classwork and exam papers. Some of them fear that they don’t know anything about the subject...

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Do you understand your child’s anxieties?

Vulnerability post alert! My first memories are of getting ready for nursery with stomach cramps every. single. morning. I had a few years during primary school when I felt more secure and the horrible pain at the pit of my stomach wasn't there. But it came back...

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A time to reflect…

Beautiful, right? This is the time of year I used to yearn to feel relaxed and happy about, to be like others who were excited about the Christmas break. But I was ALWAYS, EVERY YEAR, plagued by anxieties and fears about . . . .nothing concrete exactly, just fears...

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